4 eggs ¼ Cup butter or coconut oil, melted ¼ teaspoon salt ¼ teaspoon onion powder 1/3 cup sifted coconut flour ¼ teaspoon baking powder ½ cup sharp cheddar cheese, shredded Blend together eggs, butter, salt, and onion powder. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Fold …
2 eggs 2 tablespoons coconut oil and butter, melted 1 teaspoon sugar 1/8 teaspoon salt 2 tablespoons sifted coconut flour 1/3 cup coconut milk Blend together eggs, oil, sugar, and salt. Thoroughly mix in coconut flour. Stir in coconut milk. Heat 1 tablespoon of coconut oil in a small skillet. Pout a fourth of …
1/3Cup coconut flour 1 Teaspoon paprika ¼ Teaspoon pepper 1 teaspoon salt 1 whole chicken, cut up Coconut oil for frying Heat coconut oil ¼-inch deep in skillet until a drop of water sizzles. Combine flour, paprika, pepper, and salt in a paper or plastic bag; add 2 or 3 pieces of chicken at a …
From The Super Allergy Girl™ Allergy & Celiac Cookbook pgs 190-191 (also good for bagels & breadsticks) 1 ½ cups garfava flour (or chickpea) 1 ½ cups tapioca flour 3 teaspoons xanthan gum 3 teaspoons baking powder 1 teaspoon salt 4 teaspoon Egg Replacer™ (or 2 eggs if you can tolerate eggs) 2/3 cup oil …
Makes 12 Muffins These hearty muffins are tasty and energy packed. Ingredients: ¼ cup canola oil 1 cup light agave nectar 1 ½ cups mashed ripe banana 2 tablespoons freshly squeezed lemon juice 1 ½ teaspoons ground cinnamon ¼ teaspoon ground nutmeg ¾ cup golden flaxseed meal 2 ½ cups Basic Gluten-Free Flour Mix ¾ …
Makes 12 Be sure to use safe oats when you make these cookies! They are very rich and filling. The book suggests to use thinner-cut oatmeal when available. Ingredients: ¼ cup canola oil ½ cup peanut butter or sun butter (either one will work) ½ cup honey 2 tablespoons cocoa 1 ½ teaspoons vanilla 2 …
At Horizons we are always trying to adapt recipes to make them allergy free for our clients and students. In this weeks featured recipe, we used the recipe for Puppy Chow and made it dairy and gluten free. We hope you enjoy it as much as our camp kids did! To quote one of our …
Ingredients: Shelled frozen or fresh edamame beans Olive oil Kosher salt Chili powder Dried basil Onion salt Ground Cumin Paprika Black pepper Baking Sheet Directions: 1. Prepare the oven by making sure the racks are in the lower position and preheat to 400°F. 2. Mix an 8 to 10 ounce package of shelled frozen or …
(From: Eating for Autism) These fish sticks will best any traditional, frozen fish sticks. Leave fillets whole if you need faster preparation time. Ingredients: 4 Tilapia fish fillets or other firm, white fish Breading: 3 cups gluten-free crispy rice-style cereal ¼ cup canola oil ½ teaspoon salt ½ teaspoon pepper (optional) Preheat oven to 400°F. …
We see many children and young adults in our practice, and we are finding that most of them (70-80%) benefit from a special diet, elimination of certain foods, or use of supplements. There are many conflicting studies out there that make it difficult to know for sure if there is a connection between nutrition/gut issues …
