Tag - Diet

21
Dec

Gingerbread Muffins Recipe

Recipe comes from “The Allergen-Free Baker’s Handbook,” by Cybele Pascal 1/2 cup canola oil
1 cup plus 2 tablespoons agave nectar 1 1/2 cups unsweetened applesauce 1 tablespoon ground ginger 3 cups Basic Gluten-Free Flour Mix
(Gluten-Free Flour made by combining 4 cups brown rice flour, 1 1/3 cups potato starch and 2/3 cup tapioca flour. Keep …

14
Dec

Chocolate Pudding Tart Recipe

(Recipe comes from “The Allergen-Free Baker’s Handbook,” by Cybele Pascal) Ingredients: 1 shortbread Tart Crust (recipe follows) 3/4 cup granulated sugar 1/3 cup cornstarch 1/2 teaspoon salt 2 ½ cups rice milk 1 tablespoon Ener-G egg replacer 2 ounces unsweetened baking chocolate, in small pieces 1/2 teaspoon pure vanilla extract Prepare tart crust. Whisk sugar, …

30
Nov

GFCF Hot Cocoa

GFCF Hot Chocolate is rich and creamy – the ultimate hot chocolate for those on gluten-free / dairy free diets! Ingredients: 1/4 cup unsweetened cocoa powder 2 cups lite coconut milk 2 cups regular coconut milk 1/2 cup light, mild honey OR 1/2 cup organic agave nectar 1/8 teaspoon salt 1 teaspoon vanilla extract Preparation: …

1
Nov

Pumpkin Pie Muffins

Gluten Free Pumpkin Pie Muffins Recipe 1 ½ cups blanched almond flour ¼ teaspoon celtic sea salt ½ teaspoon baking soda 1 teaspoon ground cinnamon ½ teaspoon ground nutmeg ¼ teaspoon ground ginger 1 pinch ground cloves 2 tablespoons grapeseed oil ½ cup agave nectar 2 large eggs 1 cup fresh baked pumpkin (or winter …

1
Nov

Vanilla Cupcakes

Makes 6 cupcakes 3 Tablespoons butter, melted 3 eggs 1/3 cup sugar 1/4 teaspoon salt 1/4 teaspoon vanilla 1/4 cup sifted coconut flour 1/4 teaspoon baking powder Blend together butter, eggs, sugar, salt, and vanilla. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Pour batter into greased muffin …

11
Oct

Fabulous Fish Cakes

Adapted from: Cooking Up a Storm, Dairy Farmers of Canada (Ontario) Ingredients: 1 can salmon or 2 cups leftover fish without bones ¼ green onions, chopped (optional) 1 tbsp plain yogurt or mayonnaise 1 tsp lemon juice 1 ½ cups corn flakes 1 tsp mustard 1 egg, beaten 1 tbsp butter or soft margarine Instructions: …

23
Sep

Bacon Muffins

(From Cooking with Coconut Flour by Bruce Fife, N.D. pg 68) 3 eggs 2 tablespoon bacon drippings or coconut oil ¼ teaspoon salt 3 tablespoon sifted coconut flour ¼ teaspoon baking powder 8 strips crisp bacon, crumbled ½ cup sharp cheddar cheese, shredded Blend together eggs, bacon drippings, and salt. Combine coconut flour and baking …

23
Sep

Cheese Biscuits

4 eggs ¼ Cup butter or coconut oil, melted ¼ teaspoon salt ¼ teaspoon onion powder 1/3 cup sifted coconut flour ¼ teaspoon baking powder ½ cup sharp cheddar cheese, shredded Blend together eggs, butter, salt, and onion powder. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Fold …

23
Sep

Crepes

  2 eggs 2 tablespoons coconut oil and butter, melted 1 teaspoon sugar 1/8 teaspoon salt 2 tablespoons sifted coconut flour 1/3 cup coconut milk Blend together eggs, oil, sugar, and salt. Thoroughly mix in coconut flour. Stir in coconut milk. Heat 1 tablespoon of coconut oil in a small skillet. Pout a fourth of …

23
Sep

Coconut Fried Chicken

1/3Cup coconut flour 1 Teaspoon paprika ¼ Teaspoon pepper 1 teaspoon salt 1 whole chicken, cut up Coconut oil for frying Heat coconut oil ¼-inch deep in skillet until a drop of water sizzles.  Combine flour, paprika, pepper, and salt in a paper or plastic bag; add 2 or 3 pieces of chicken at a …

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