Tag - Allergen Free Recipes

21
Dec

Gingerbread Muffins Recipe

Recipe comes from “The Allergen-Free Baker’s Handbook,” by Cybele Pascal 1/2 cup canola oil
1 cup plus 2 tablespoons agave nectar 1 1/2 cups unsweetened applesauce 1 tablespoon ground ginger 3 cups Basic Gluten-Free Flour Mix
(Gluten-Free Flour made by combining 4 cups brown rice flour, 1 1/3 cups potato starch and 2/3 cup tapioca flour. Keep …

14
Dec

Chocolate Pudding Tart Recipe

(Recipe comes from “The Allergen-Free Baker’s Handbook,” by Cybele Pascal) Ingredients: 1 shortbread Tart Crust (recipe follows) 3/4 cup granulated sugar 1/3 cup cornstarch 1/2 teaspoon salt 2 ½ cups rice milk 1 tablespoon Ener-G egg replacer 2 ounces unsweetened baking chocolate, in small pieces 1/2 teaspoon pure vanilla extract Prepare tart crust. Whisk sugar, …

30
Nov

GFCF Hot Cocoa

GFCF Hot Chocolate is rich and creamy – the ultimate hot chocolate for those on gluten-free / dairy free diets! Ingredients: 1/4 cup unsweetened cocoa powder 2 cups lite coconut milk 2 cups regular coconut milk 1/2 cup light, mild honey OR 1/2 cup organic agave nectar 1/8 teaspoon salt 1 teaspoon vanilla extract Preparation: …

1
Nov

Pumpkin Pie Muffins

Gluten Free Pumpkin Pie Muffins Recipe 1 ½ cups blanched almond flour ¼ teaspoon celtic sea salt ½ teaspoon baking soda 1 teaspoon ground cinnamon ½ teaspoon ground nutmeg ¼ teaspoon ground ginger 1 pinch ground cloves 2 tablespoons grapeseed oil ½ cup agave nectar 2 large eggs 1 cup fresh baked pumpkin (or winter …

23
Sep

Bacon Muffins

(From Cooking with Coconut Flour by Bruce Fife, N.D. pg 68) 3 eggs 2 tablespoon bacon drippings or coconut oil ¼ teaspoon salt 3 tablespoon sifted coconut flour ¼ teaspoon baking powder 8 strips crisp bacon, crumbled ½ cup sharp cheddar cheese, shredded Blend together eggs, bacon drippings, and salt. Combine coconut flour and baking …

11
Aug

Garfava Roll, Danish, & Pizza Crust Mix

From The Super Allergy Girl™ Allergy & Celiac Cookbook pgs 190-191 (also good for bagels & breadsticks) 1 ½ cups garfava flour (or chickpea) 1 ½ cups tapioca flour 3 teaspoons xanthan gum 3 teaspoons baking powder 1 teaspoon salt 4 teaspoon Egg Replacer™ (or 2 eggs if you can tolerate eggs) 2/3 cup oil …

2
Aug

Horizon’s “Awesome” Chow

At Horizons we are always trying to adapt recipes to make them allergy free for our clients and students. In this weeks featured recipe, we used the recipe for Puppy Chow and made it dairy and gluten free. We hope you enjoy it as much as our camp kids did! To quote one of our …

28
Jun

Crispy Fish Sticks

(From: Eating for Autism) These fish sticks will best any traditional, frozen fish sticks. Leave fillets whole if you need faster preparation time. Ingredients: 4 Tilapia fish fillets or other firm, white fish Breading: 3 cups gluten-free crispy rice-style cereal ¼ cup canola oil ½ teaspoon salt ½ teaspoon pepper (optional) Preheat oven to 400°F. …

24
May

Tex-Mex potato Fries

(Dairy-Free, Lactose-Free, Egg-Free, White Sugar-Free) Makes 6 to 8 servings Because these thick-cut fries are baked, you don’t have to worry about cross-contamination in the deep fryer. They’re lower in fat – and healthier too! Tips: Use any variety of baking potatoes, such as russet, white, or Idaho. Two large potatoes weight about 1 pound. …

10
May

Mac & Cheese

(From: Eating for Autism) Makes approximately 1 1/2 cups Here is a diary-free, creamy sauce to substitute for traditional cheese sauce. The navy beans add body; the turmeric adds yellow color; the oil adds a creamy mouth-feel, and the nutritional yeast adds a complexity to the flavor. 1 cup rice milk 2 tablespoons potato starch …

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