Category - Recipes

1
Nov

Vanilla Cupcakes

Makes 6 cupcakes 3 Tablespoons butter, melted 3 eggs 1/3 cup sugar 1/4 teaspoon salt 1/4 teaspoon vanilla 1/4 cup sifted coconut flour 1/4 teaspoon baking powder Blend together butter, eggs, sugar, salt, and vanilla. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Pour batter into greased muffin …

11
Oct

Fabulous Fish Cakes

Adapted from: Cooking Up a Storm, Dairy Farmers of Canada (Ontario) Ingredients: 1 can salmon or 2 cups leftover fish without bones ¼ green onions, chopped (optional) 1 tbsp plain yogurt or mayonnaise 1 tsp lemon juice 1 ½ cups corn flakes 1 tsp mustard 1 egg, beaten 1 tbsp butter or soft margarine Instructions: …

23
Sep

Bacon Muffins

(From Cooking with Coconut Flour by Bruce Fife, N.D. pg 68) 3 eggs 2 tablespoon bacon drippings or coconut oil ¼ teaspoon salt 3 tablespoon sifted coconut flour ¼ teaspoon baking powder 8 strips crisp bacon, crumbled ½ cup sharp cheddar cheese, shredded Blend together eggs, bacon drippings, and salt. Combine coconut flour and baking …

23
Sep

Cheese Biscuits

4 eggs ¼ Cup butter or coconut oil, melted ¼ teaspoon salt ¼ teaspoon onion powder 1/3 cup sifted coconut flour ¼ teaspoon baking powder ½ cup sharp cheddar cheese, shredded Blend together eggs, butter, salt, and onion powder. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Fold …

23
Sep

Crepes

  2 eggs 2 tablespoons coconut oil and butter, melted 1 teaspoon sugar 1/8 teaspoon salt 2 tablespoons sifted coconut flour 1/3 cup coconut milk Blend together eggs, oil, sugar, and salt. Thoroughly mix in coconut flour. Stir in coconut milk. Heat 1 tablespoon of coconut oil in a small skillet. Pout a fourth of …

23
Sep

Coconut Fried Chicken

1/3Cup coconut flour 1 Teaspoon paprika ¼ Teaspoon pepper 1 teaspoon salt 1 whole chicken, cut up Coconut oil for frying Heat coconut oil ¼-inch deep in skillet until a drop of water sizzles.  Combine flour, paprika, pepper, and salt in a paper or plastic bag; add 2 or 3 pieces of chicken at a …

11
Aug

Garfava Roll, Danish, & Pizza Crust Mix

From The Super Allergy Girl™ Allergy & Celiac Cookbook pgs 190-191 (also good for bagels & breadsticks) 1 ½ cups garfava flour (or chickpea) 1 ½ cups tapioca flour 3 teaspoons xanthan gum 3 teaspoons baking powder 1 teaspoon salt 4 teaspoon Egg Replacer™ (or 2 eggs if you can tolerate eggs) 2/3 cup oil …

11
Aug

Banana Flax Muffins

Makes 12 Muffins These hearty muffins are tasty and energy packed. Ingredients: ¼ cup canola oil 1 cup light agave nectar 1 ½ cups mashed ripe banana 2 tablespoons freshly squeezed lemon juice 1 ½ teaspoons ground cinnamon ¼ teaspoon ground nutmeg ¾ cup golden flaxseed meal 2 ½ cups Basic Gluten-Free Flour Mix ¾ …

11
Aug

Chocolate Fudge No Bake Cookie

Makes 12 Be sure to use safe oats when you make these cookies! They are very rich and filling. The book suggests to use thinner-cut oatmeal when available. Ingredients: ¼ cup canola oil ½ cup peanut butter or sun butter (either one will work) ½ cup honey 2 tablespoons cocoa 1 ½ teaspoons vanilla 2 …

2
Aug

Horizon’s “Awesome” Chow

At Horizons we are always trying to adapt recipes to make them allergy free for our clients and students. In this weeks featured recipe, we used the recipe for Puppy Chow and made it dairy and gluten free. We hope you enjoy it as much as our camp kids did! To quote one of our …

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