Category - Recipes

From page 206 of “The Kid-Friendly ADHD & Autism Cookbook.” Written by Pamela J. Compart, M.D. and Dana Laake, R.D.H., M.S., L.D.N. (no gluten, milk, soy, egg, corn, or nuts!) This hearty and yummy winter soup is good any time of the year. Ingredients: 8-10 cups (1.9-2.4 L) water 2 large onions, quartered 5 pounds …

(no gluten, milk, soy, egg, or corn!) From page 190 of “The Kid-Friendly ADHD & Autism Cookbook.” Written by Pamela J. Compart, M.D. and Dana Laake, R.D.H., M.S., L.D.N. Ingredients 2 cups (330 g) cooked wild rice, cooled 1 cup (100 g) chopped celery 1/4 cup (35 g) golden raisins 1 cup (180 g) pineapple …

(no gluten, milk, soy, egg, corn, or nuts!) From: page 187 of “The Kid-Friendly ADHD & Autism Cookbook.” Written by Pamela J. Compart, M.D. and Dana Laake, R.D.H., M.S., L.D.N. This is a great way for children to enjoy gelatin as part of a meal or dessert without the added sugars and preservatives of the …

Recipe taken from page 118 of “The Kid-Friendly ADHD & Autism Cookbook.” Written by Pamela J. Compart, M.D. and Dana Laake, R.D.H., M.S., L.D.N. (no gluten, milk, soy, corn, or nuts!) Ingredients: 1/2 cup canola oil 2 large eggs 1 teaspoon vanilla 1/2 cup dairy-free vanilla pudding mixed with 1 teaspoon xanthan gum 1 ripe …

Recipe and photo taken from pages 76-77 of “Allergy Proof Recipes for Kids” by Leslie Hammond and Lynne Marie Rominger. Cheesy rice balls are a popular appetizer in Italy. I’ve turned this into a vegan, allergy-safe dish that is equally delicious and sneaks a serving of veggies into your diet. These make a great snack. …

Chicken breasts or thighs 2/3 cup GF flour (I use 2/3 brown rice flour and 1/3 potato starch or tapioca starch or a combo of both) 2 tsp apple cider vinegar or other GF vinegar l/2 tsp baking soda 1/3 cup water l/2 tsp salt Instructions: Cut up the chicken into nugget sized pieces.  Measure …

Recipe comes from “The Allergen-Free Baker’s Handbook,” by Cybele Pascal 1/2 cup canola oil
1 cup plus 2 tablespoons agave nectar 1 1/2 cups unsweetened applesauce 1 tablespoon ground ginger 3 cups Basic Gluten-Free Flour Mix
(Gluten-Free Flour made by combining 4 cups brown rice flour, 1 1/3 cups potato starch and 2/3 cup tapioca flour. Keep …

(Recipe comes from “The Allergen-Free Baker’s Handbook,” by Cybele Pascal) Ingredients: 1 shortbread Tart Crust (recipe follows) 3/4 cup granulated sugar 1/3 cup cornstarch 1/2 teaspoon salt 2 ½ cups rice milk 1 tablespoon Ener-G egg replacer 2 ounces unsweetened baking chocolate, in small pieces 1/2 teaspoon pure vanilla extract Prepare tart crust. Whisk sugar, …

GFCF Hot Chocolate is rich and creamy – the ultimate hot chocolate for those on gluten-free / dairy free diets! Ingredients: 1/4 cup unsweetened cocoa powder 2 cups lite coconut milk 2 cups regular coconut milk 1/2 cup light, mild honey OR 1/2 cup organic agave nectar 1/8 teaspoon salt 1 teaspoon vanilla extract Preparation: …

Gluten Free Pumpkin Pie Muffins Recipe 1 ½ cups blanched almond flour ¼ teaspoon celtic sea salt ½ teaspoon baking soda 1 teaspoon ground cinnamon ½ teaspoon ground nutmeg ¼ teaspoon ground ginger 1 pinch ground cloves 2 tablespoons grapeseed oil ½ cup agave nectar 2 large eggs 1 cup fresh baked pumpkin (or winter …