Blog

28
Jan

Why is it so hard to change?

Research shows that it takes an average of 66 days to form a new habit, or change a behavior.  This change occurs with consistent practice over those two months.  Why then is it that most people give up after only a few days or weeks?  Is it because we don’t see immediate change, get tired …

15
Oct

A Closer Look at Homework

Any parent with a school-age child is well acquainted with the trials and tribulations of homework.  They can range from small irritations, like keeping track of what each child need to complete after school each day; to major issues, such as managing a child who melts down everyday after school at the thought of having …

6
Aug

Promoting Safe and Appropriate Behavior in Public-Part 2: Parenting Strategies That Work

The previous article explored the developmental problems that can occur when children in public are placed on leashes as a substitute for developing safe and appropriate behavior.  While there may be a number of seemingly legitimate reasons for parents to use these devices with both typically developing children and those with special needs, leashes should …

4
Jun

A Journey in Self Discipline

In January, I began a journey in self-discipline: I chose to do a three-week fast, followed by a seven-week elimination diet.  I learned a few things along the way, and have continued to regulate what I eat on a day-to-day basis.  The ultimate outcome is that I feel a lot better, and I can tell …

ONE
TWO